Trying to cut down on caffeine but can’t sacrifice the energy boost? We get it, it can be hard to put that cup down. But instead of trying to cut out coffee completely, you might want to consider some coffee alternatives that will still get you up & running for the day while helping you stay healthy all at the same time!
1. Matcha Tea
Combat that jittery feeling with a dose of fiber to kick start your day.
2. Green Tea
With minimal processing and detox properties, green tea ranks high in this coffee comparison!
3. Turmeric Tea
They don’t call this stuff “Golden Milk” for nothing (It’s not just because of the color)! This non-caffeinated drink includes ginger, cinnamon, black pepper, and of course, turmeric. Turmeric supports digestion, immune function, liver function, and may even offer protection from some types of cancer.
4. Smoothies (Yum!)
Who doesn’t love a good smoothie? Not only are you cutting back caffeine dependence, but also getting a helping of fruits and veggies! It’s a win win!
5. Chai Tea
My personal favorite, especially in the winter! This tea is a type of black tea blended with strong herbs and spices. Studies suggest that black tea may still improve mental alertness, yes please!
Any other musts for this list? Share in the comments below and let us know how your coffee hiatus goes!
– L ☾
Lunar Rose Studio, LLC. ©
